WELLNESS IS…
“the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.”
Medlux Wellness Retreat is a destination Caribbean vacation experience with 3 essential pillars, serenity, mindfulness, and physical activity.
Medlux Wellness Retreats help guests attain serenity as they assist them with every aspect of their experience from site selection, reservations, transportation, dining, and activities to a collection of villas, guest houses, and boutique hotels all curated for seclusion, pristine views, and luxury comfort. The retreat will take place on the beautiful island of Barbados with its luscious beaches and colonial charm.
Medlux Wellness Retreat has an array of mindfulness enhancing activities that include yoga, meditation, nature walks, and coaching.
Medlux uses a combination of live coaching, remote instruction, and evidence-based virtual reality tools to ensure you are fully engaged.
Whenever possible the mindfulness activities take place within your villa or guest house, or in small private group sessions at nearby convenient destinations. The concierges will assist you in arranging exciting adventures, excursions and activities all over the island, arrange transportation to their destination and back. Activities include historical tours, sailing, deep-sea fishing, Spa days, beach experiences, festivals, rum tours, concerts and sporting activities like horse racing cricket and polo matches.
Stay with us at Medlux Wellness. Enjoy activities and excursions, head out on meditation sessions, nature walks, yoga and mindfulness coaching.
EVERY RETREAT YOU GET…
Daily Meals
Every morning you'll be served a delicious breakfast, depending on your itinerary if you select an option with lunch; lunch will either be on property or at the hot-spot of your choosing. With access to some of the islands top private chefs we can offer a culinary masterpiece right at your residence or take you out to one of the best restaurants on island.
Choose your Accommodation
Medlux Wellness Retreat offers guests the ability to choose any one of our properties on the island, whatever their style; if you want lux living or cozy comfort, we have the type of property to suit your needs and budget.
Yoga Sessions
Medlux Wellness retreat is a total rest and recovery experience. During the retreat you will improve your strength, balance and flexibility with daily yoga sessions. Yoga is a great way to start every day, occasionally you will be invited to go to some scenic area on the island for a wonderful group session in the fresh air of the Barbados country side.
Massage Therapy
While you lie back and relax, our trained therapist will manipulate your soft tissues — muscle, connective tissue, tendons, ligaments and skin. After hiking and kayaking on the clear waters, your sore muscles will feel so much better after a wonderful massage session.
Wellness Coaching
We can talk you through techniques to find and maintain balance and peace. Let our wellness coach help you find focus in your life, using concepts drawn from psychology, behaviour change, and life coaching fields.
Experience More
Find wellness your way, and enjoy the beauty of Barbados, its cuisine, people, culture, and more. Relax on the sand or shake a leg, but don't miss the opportunity to free your soul. Our knowledgeable concierge will provide transportation, passes, whatever you need to have fun safely.
EXPERIENCE THE ULTIMATE IN RELAXATION YOUR WAY
Stay Alive
Come to a Medlux Wellness Retreat, that is designed for those who find peace and healing in movement. The combination of rustic luxury, balanced food, and customised fitness plans will empower you to exceed your goals.
Hiking
Personal Trainer
Running Trails
Inhale, Exhale
Our tropical locations provide a serene environment with aimless walks, relaxing yoga, and adventurous exploring. Take a deep breath and inhale peace, exhale stress.
Yoga
Massages
Spa day
Beach Day
Play in Paradise
Medlux Wellness Retreat is our playtime retreat which includes rest, relaxation, fun, leisure, and entertainment on the beautiful island of Barbados. This retreat provides a fine balance of daily activities and relaxation. Rum Tours.
Concerts
Night Life
Restaurants
CUSTOMISE YOUR EXPERIENCE
Medlux Wellness Retreat is the “wellness your way” retreat, whatever makes you happiest and brings you joy is what we want you to feel here with us, our concierge will make all your wishes come true.